Detox Keto Box

Carrot Ginger Soup


  • 1 teaspoon oil
  • 1 chopped onion
  • 2 garlic cloves chopped
  • salt to taste
  • 4 medium carrots chopped
  • 2 tablespoons chopped fresh ginger
  • 5 cups vegetable broth
  • 1/2cup coconut milk (homemade, optional)


  • In a large pressure cooker, warm the oil and sauté the onions, garlic and 1/4 teaspoon of the salt for about 5 minutes until the onion is soft and translucent.
  • Add the carrot and ginger, and sauté for about 1 minute until evenly coated and aromatic.
  • Add the vegetable broth and the remaining 3/4 teaspoon salt, increase the heat to high, and bring to a boil. Reduce the heat to medium, and simmer, mostly covered, take 3 whistles, wait for steam and then open to serve.

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