Recipes
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DIABETIC-FRIENDLY BARLEY
Don’t let diabetes ruin your Diwali feast. Try these diabetic-friendly Broken
November 1, 2021
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Asian style dressing to go with any salad
1 Freshly Grated Unpeeled Ginger 1 Tbsp Freshly Grated Garlic 1 Tsp Finely Chopp
September 29, 2021
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Chicken Carrot Soup
1 whole chicken, 4 carrots, halved, 5-6 mint/coriander leaves, 1 large onion, ha
September 29, 2021
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Broccoli Seeds Soup (Keto)
2 cups broccoli (chopped, stems and florets), 1 tablespoon (preferably cold pres
September 29, 2021
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Carrot Ginger Soup
1 teaspoon oil, 1 chopped onion, 2 garlic cloves chopped, salt to taste . . . .
September 29, 2021
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Egg and cucumber salad
6 hard boiled eggs, chopped, 1 chopped cucumber, 3 tablespoons ranch (recipe giv
September 29, 2021
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Almonds and broccoli Salad
1 cup broccoli crowns, 1 teaspoon virgin olive oil, 1½ teaspoon apple cider vin
September 29, 2021
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Avocado Tomato Cucumber Salad
1 green capsicum, 2 tomatoes (chopped), 1 small cucumber, 1 ripe avocado . . . .
September 29, 2021
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Egg and beans Salad
½ onion, thinly sliced, 100 gm fresh french beans – rinsed, trimmed and semi
September 29, 2021
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Avocado Salad
1 avocado (peeled, grated or diced ), 1/2 onion (chopped), 1 cup green, yellow &
September 29, 2021
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Dressing – Lemon Vinaigrette Recipe
1 Fresh lemon juice – To make it zippy and bright!, 1 teaspoon Extra-virgin ol
September 29, 2021
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Brown rice Khichdi
¾ bowl brown rice, ¾ bowl yellow lentils, 6½ cups water, ⅓ teaspoon ground
September 29, 2021