Immune system

Easy Home made Immunity Boosters

Easy Home Made Immunity Boosters

In the times of Covid-19, when there is so much uncertainty around us, we need to safeguard ourselves against infections. Apart from all the guidelines given by world health organisation and doctors, we can try our ancient home remedies which has been passed on from generations in Indian homes.

Some of the easiest and readily available immunity boosters are in our kitchen. Have lemon in room temperature water early morning to boost your vitamin C levels.  Consume turmeric and black pepper in warm milk before bed time. Let’s share one recipe every day for boosting your immunity. Today’s recipe is –

Jaggery Ginger Turmeric Balls


  • ½ cup grated jaggery
  • 2 tbsp dry ginger powder
  • ½ cup turmeric powder
  • ¼ cup ghee


  • Mix all the ingredients in a bowl.
  • Melt ghee in a separate bowl.
  • Add ghee to the dry mix.
  • Mix everything to make a soft dough.
  • Make small and same size balls out of the dough.
  • Store the balls in an air tight container.

# The balls remain good for ten days in room temperature.

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