Isabgol – 200gm

289.00

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Isabgol commonly known as Psyllium husk, is a natural vegetable product derived from the upper coating of the Plantago ovata seed through milling, sieving and winnowing. We use specially selected seeds to ensure best quality.

RECOMMENDED USAGE

Take 1-2 tablespoon (5-10 gm) with 200 ml water at bedtime or as recommended by your physician. Drinking an additional glass of water is advisable.

Why Da Ravinto’s Isabgol?

Isabgol commonly known as Psyllium husk, is a natural vegetable product derived from the upper coating of the Plantago ovata seed through milling, sieving and winnowing. We use specially selected seeds to ensure best quality. It acts as a natural laxative that increases the stomach’s bulk density to help increase the stool and thereby promote laxation. Isabgol seeds are sweet, mucilaginous, laxative, astringent, anti-inflammatory, expectorant, and it is a perfect tonic for the stomach.

Benefits of Psyllium husk

 

  • Acts a good fibre solution
  • Relieves constipation
  • Healthy digestion
  • Non-habit forming
  • Promotes Healthy Elimination and Regularity
  • Contains both Soluble and Insoluble Fiber
  • Supports the Entire Gastrointestinal System

FAQ

What is Isabgol or Psyllium Husk?

Psyllium is a mix of soluble and dietary fiber derived from the seeds of Plantago ovata, an herb grown mainly in India. It provides bulk and helps to regulate bowel movements along with many other health benefits.

Other health benefits of Isabgol?

Its resistance to digestion allows it to help regulate high cholesterol, triglycerides, and blood sugar levels. Isagbol can also aid weight management and relieve mild diarrhea as well as constipation.

How safe is it to take Isabgol/Psyllium?

Unlike some other potent sources of fiber, the body typically tolerates psyllium well. Being a natural and GRAS ingredient, it is safe to consume it daily.

What is the recommended dosage?

Common dosages of psyllium are 5–10 g, with meals, at least once per day. It is important to take it with water and then drink water regularly throughout the day. Doses of 5–10 g three times per day do not appear to have serious side effects. However, people may notice some cramping, gas, or bloating at higher dose.

How to consume Isabgol?

Consume 5-10 gm of Isabgol along with water, milk, fruit juice, curd, lassi or any healthy beverage of your choice. See above for dosage details.

Why our product is different from market?

Isabgol is a natural vegetable product derived from Plantago Ovata seeds thus, making it vegan and is also gluten free. Our products are consciously sourced & made from highest quality ingredients.

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