Benefits of our Roasted Barley Dalia

• Low Glycemic Index (GI) – It releases its sugar slowly in the body and thus helps in preventing sugar level spikes.
• Prebiotics – Natural goodness of prebiotics present in whole grain helpful in Gut Health.
• Beta-Glucan – Barley has more beta glucan fibre than any other grain, helps reduce bad cholesterol and triglycerides helping in reducing risk of heart disease and complications arising due to Diabetes
• Dietary fibre in barley generate increase of gut bacteria P. Copri, having direct regulatory effect on blood sugar levels, improves metabolism, it also reduces people’s appetite resulting in weight loss.
• Barley Increases Insulin Sensitivity and reduces Inflammation which is considered the root cause of all problems in today’s world.
• Regular consumption of barley can help stabilize your blood pressure and lower high cholesterol levels in your blood.
• The iron, zinc, phosphorous, calcium, magnesium and manganese in barley all contribute to building and maintaining bone structure and strength.
• Consuming Barley Dalia remits your craving, and losses weight too. It reduces heart risk, and also prevents gallstones, also improving your digestion.